• Suicide is a National Health Crisis
    It is time to share resources and stories in an effort to shed light on a highly taboo and stigmatized topic of suicide. Read more
  • Remember the Care Bears™? How teddy bear therapy helps children.
    Using Care Bears can help teach children empathy, emotional expression, and problem solving. Read more
  • Importance of Self-Care
    If self-care is neglected, everything else suffers. Your physical and psychological health suffers, your sleep suffers, and everyone else around you suffers. If self-care has been lacking in your life lately, take the challenge and put yourself first before you lean into the daily grind. Read more
  • Psychological Impact of Cancer
    Being diagnosed with cancer can bring up difficult emotions. Counseling helps people manage and respond to their mixed emotions about life’s challenges. Counselors cannot always solve problems, but they provide a safe place for people with cancer to talk about their concerns. Because counselors are separate from a person’s life, they provide a helpful, outside source of support. Read more
  • Possibilities of Addiction Recovery
    Recovery-oriented care helps people with process addictions and substance use disorders manage their conditions successfully. Read more
  • Life Events and Grief
    Grieving is a normal part of mourning a loss, whether it be the death of a loved one, loss of a relationship, or the passing of a pet. Allowing yourself the time and space to grieve has the potential to decrease the complications associated with grief. Read more
  • Meditate: It Does a Brain Good!
    Meditation is good for your overall health and well-being. It helps with stress reduction. Read more
  • What is Naturopathic Medicine?
    Natural therapies have been used to treat disease since our earliest beginnings. This is revealed in the first know written records when the healing power of plants was mentioned. When Naturopathy emerged Read more
  • Big Back to School Savings!
    Save $100 for virtual health and wellness in September 2018. Read more

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