My goal is to help clients become as healthy as possible. I embrace a holistic approach to wellness that includes a client’s occupation, emotional awareness, lifestyle, coping skills, spirituality, creativity, physical health, self-worth, problem-solving, relationships, and other essential elements to a balanced, healthy life. Emotions and how we feel and think are physically and biologically based and can arise from previous experiences, trauma, or memories of the unconscious, so to me a wellness and psychodynamic perspective makes sense.
During your initial session, I will look at whole-person strategies through the lenses of psychotherapy and medicine. The initial session consists of an intensive review of your past history, current issues and your desired goals. This focused visit enables me to give recommendations and assist you in choosing your the best plan of care, including cognitive behavioral therapy, dialectical behavioral therapy, neurofeedback, biofeedback, or integrative approaches when applicable, with the goal of optimizing your vitality. If you have a complex situation, are seeking more time and an integrative approach, or want to further investigate root cause of your issues, consider scheduling an appointment for your first session.
- Assessment & Diagnosis
- Treatment of Mental Illness
- Psychotherapy
- Counseling
- Individual, Family, Couples, or Group
- Adults, children, adolescents
- Addictions and Chemical Dependency Counseling
- Peripartum and Post-partum anxiety/depression
- Relationships
- Relationship Issues
- Family Medical Therapy
- Sexual Dysfunction
- Coping with chronic illness/pain/cancer/dementia
- Addiction Recovery
- Depression/Bipolar
- Anxiety/Phobias/Panic Attacks/Social Anxiety
- OCD/Tics/Tourette/Skin Picking/Hair Pulling/Hoarding
- Eating Disorders
- Stress Management
- Peri-partum and post-partum anxiety/depression
- Trauma
- Grief & loss
- Crisis
- Sexuality
- Life Transitions
- Adult, Child, Adolescent
- Psychodynamic therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Biofeedback/Neurofeedback
- Sex Therapy
- Integrative Wellness
- Mind-Body
- Healthy at Every Size
- Nutritional Coaching
- Health Coaching
- Life Coaching
- Medication Management
Not all services available in all states.